07.10.2024

How does stress affect our cardiac performance.Intro to HRV breathing

Welcome to the heart-pounding world of stress! Stress isn’t just a mental game-it can have a profound impact on your heart health. So, buckle up as we explore the thrilling relationship between stress and your cardiac performance, and discover how HRV breathing can help you take control.

Welcome to the heart-pounding world of stress! Stress isn’t just a mental game-it can have a profound impact on your heart health. So, buckle up as we explore the thrilling relationship between stress and your cardiac performance, and discover how HRV breathing can help you take control.

Welcome to the heart-pounding world of stress! Stress isn’t just a mental game-it can have a profound impact on your heart health. So, buckle up as we explore the thrilling relationship between stress and your cardiac performance, and discover how HRV breathing can help you take control.

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